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Nurturing Your Body+Spirit
September 21, 2019 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Saturday, repeating until September 28, 2019
Nurturing Your Body+Spirit…Saturday, September 7th, 14th, 21st, and 28th…NEW TIME from 10-11 a.m., in St. Catherine of Siena Auditorium, 249 Nahatan St., Norwood. Join us for an uplifting session of prayerful, spiritual and physical fitness for adults of all ages. Upbeat Christian music and prayer will surround your gentle exercises while increasing balance, strength and flexibility. The class is led by Eileen Smith, a parishoner of St. Catherine’s who is a certified fitness instructor and consultant.