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SoulCore at St. Leo the Great (Note Time Change this week only)
December 8 @ 7:30 am - 8:30 am
SoulCore classes are being held on Saturday mornings at 8am at St. Leo the Great Church at 167 Lake Avenue in Hilton.
NOTE: This week’s SoulCore class will begin at 7:30am rather than 8, due to our Mass for the Feast of the Immaculate Conception being at 9am.
There is no cost to attend, but a suggested donation of $10/class. (A portion of the proceeds go directly to St. Leo’s parish)
Any fitness level welcome, please bring an exercise mat.
Classes usually last about 50 minutes. Check the parish calendar at stleochurch.org for the complete schedule.
SoulCore is a movement that pairs core strengthening, stretching and functional movement with the prayers of the rosary. A sensory experience combining candlelight, music, scripture and movement to nourish body, mind & soul and encourage deeper reflection on the virtues of the rosary.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.
For more information about SoulCore, visit: www.soulcore.com.