SoulCore at St. Leo the Great

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SoulCore is a program that pairs core strengthening, stretching and functional movement with the prayers of the rosary. A sensory experience combining candlelight, music, scripture and movement to nourish body, mind & soul and encourage deeper reflection on the virtues of the rosary.
SoulCore is not affiliated with any other exercise discipline. It is not yoga, nor are yoga poses or Sanskrit referenced at any time. SoulCore is simply an invitation to discover the beauty of the rosary; a gentle path to grow in virtue and interior peace.

SoulCore classes are being held on Saturday mornings at 8am (unless noted on the parish calendar) at St. Leo the Great Church at 167 Lake Avenue in Hilton. There is no cost to attend, but a suggested donation of $10/class. Any fitness level is welcome, please bring an exercise mat. Classes usually last about 50 minutes. Check the parish calendar at stleochurch.org for the complete schedule. For more about SoulCore, visit soulcore.com.

(A portion of the proceeds go directly to St. Leo’s parish)