Nurturing Your Body+Spirit

Loading Events
  • This event has passed.

Nurturing Your Body+Spirit
Saturday, July 13th and 20th, and August 10th, 17th and 24th, 8-9 am, St. Catherine Of Siena Auditorium, 249 Nahatan St., Norwood, MA 02062.

Join us for an uplifting session of prayerful, spiritual and physical fitness for adults of all ages. It will incorporate readings from “EVERY DAY IS A GIFT” and “MINUTE MEDITATIONS FOR EVERY DAY” taken from the HOLY BIBLE and the writings of the saints. Upbeat Christian music and prayer will surround your gentle exercises while increasing balance, strength and flexibility.
The class will be led by Eileen Smith, a parishioner of St. Catherine’s who is a certified fitness instructor and consultant. RSVP please to Eileen at 508-405-5307.